Turn your Digital Distractions into a Super Power
Build healthy habits by blocking apps, websites and video games until you meet your daily goals.
How it Works
1. Set up your goals
Progress towards your goals is tracked automatically. Goals can be created from a premade template or fully programmed with a simple script.
2. Select your distractions
Pick the apps and websites that are the most distracting to you. These will all be blocked until you’ve completed your goals.
3. Get s**t done
Once you’ve finished your goals for the day your distracting apps will be unlocked and you can enjoy them guilt free.
What do you want to achieve?
Get Healthy
Block social media, games and online video until I…
Burn 300 calories
Use your health data to verify that you’ve been active throughout the day.
Go to the Gym
Use your phone’s GPS to verify that you actually went to the gym and spent enough time there.
Spend 15 minutes Meditating
Set a timer and meditate until it is done.
Cut down on Screentime
Block apps, limit usage to certain hours or set a time limit.
Limit myself to 30 minutes of scrolling per day
Set a timer that only grants access when it is running.
Get out of Bed before using Social Media
Create a 15 minute timed goal that you have to start as soon as you wake up.
Block Distractions during work Hours
Create a schedule to block or unblock apps during certain time windows.
Improve your Productivity
Give yourself some extra motivation to finish your to-do list or learn a new skill.
Finish all the tasks on your To-Do List
Track how many To-Do’s you have to complete in Apple Reminders or Todoist.
Spend 45 minutes studying on Khan Academy
Set goals to spend time on websites that help you learn new things.
Create Healthy Habits
Set a goal that has to be manually checked off every day.
